Nutrition and health, many of us don't like to admit that we are what we eat. But the truth is that long-term wellness goes hand-in-hand with healthy eating habits.
Macrobiotics, a nutrition-oriented therapy that dates from the late 19th century, focuses on blood as the foundation of physical and mental health. To have good blood quality, a person must eat good food.
In general, macrobiotics theories emphasize eating more whole grains, beans and fresh vegetables, as well as choosing from a greater variety of foods and cooking methods. Macrobiotics also follows the practice of eating regularly and in smaller quantities, chewing more, getting regular exercise and adequate sleep, and maintaining a positive mental outlook.
Training at macrobiotics school can lead to a rewarding career in nutrition counseling. This means meeting with clients for one-on-one dietary analysis, assessing health and risk factors in coordination with physicians and other health care providers, and creating an individualized dietary plan for each client. Practitioners of macrobiotics work in wellness centers, private practice and even as professional chefs.
Training and Education
What You'll Study in Macrobiotics School
Although daylong classes in macrobiotic cooking and practices are available in different areas of the country, the two main schools for professional nutrition training in macrobiotics are located in Massachusetts and California. Each school provides nutrition training in these fundamental areas of macrobiotics:
- Macrobiotic healing theory and principles
- Anatomy and physiology
- Foundations of macrobiotic whole-person diagnosis
- Aspects of food, nutrition and macrobiotic food energetics
- Building and communicating macrobiotic recommendations
Average Length of Study
Training at macrobiotics school can take from three months to a year, depending on the program. Students who want to attend part-time can spread their courses over a longer duration if the school allows. Additionally, students interested in comprehensive nutrition training can enroll in traditional bachelor's and master's degree programs at colleges and universities across the country.
Tuition for macrobiotics nutrition training programs ranges from $4,900 to $12,000. However, macrobiotics schools offer significant discounts for early registration as well as other program specials.
Most states require a license, certification or, at a minimum, registration to practice as a nutritionist. Licensure typically involves completing specific academic course work, achieving a certain number of hours of practical experience under the supervision of an instructor or practitioner in the field, and passing a national certification exam.
According to the U.S. Bureau of Labor Statistics' 2014-15 Occupational Outlook Handbook, employment of nutrition counselors will grow at a rate of 21 percent through 2022, which is faster than average. The public's increasing interest in preventing disease through dietary means and health education will help influence the continued job growth in the field. Nutrition counselors with advanced training and credentials can expect to find the best career opportunities.
According to the U.S. Bureau of Labor Statistics' 2014-15 Occupational Outlook Handbook, the median national annual salary for dietitians and nutritionists is $55,240. Actual salaries may vary greatly based on specialization within the field, location, years of experience and a variety of other factors, with nutrition counselors at federal government agencies and those who are self-employed bringing home top wages in the profession.
Is a Macrobiotics Career Right for You?
A career in macrobiotics requires strong analytical and communication skills, the ability to work one-on-one with people regarding challenging personal health topics, and the mindset to understand that you may not achieve success with every client. Perseverance will also play a strong role in building and maintaining a macrobiotics practice.
If you are interested in a macrobiotics career, take a closer look at macrobiotics schools and nutrition training programs. Then choose the program that meets your personal and professional needs.
Sources: Kushi Institute, Macrobiotics America