Life Coaching Overview: Quick Facts
Looking for a way to give back to others? See if you've got the skills for a career in life coaching.
What You'll Do
- Consult with clients to assess their goals
- Develop strategies and plans for multiple clients
- Keep track of client progress
- Help clients stay motivated and committed to their goals
- Meet with clients regularly and discuss progress
- Adjust client strategies as needed
Excellent life coaches are committed to helping others improve their quality of life. People who seek life coaching are typically feeling overwhelmed or unorganized regarding one or more life transitions, like becoming a parent, starting a business, or retiring from a long career.
There are also people who seek life coaches because they want to improve on a life skill, like balancing work and family or improving personal relationships. As a life coach, it will be your job to assess your client's goals, and then to help craft a plan to achieve those goals. You'll meet regularly with clients to go over progress and possible setbacks, and you'll keep a record of how your client is doing, as well as what strategies seem to be working best for them.
There are many skills you'll need to have, including a sense of sympathy and a respect for client confidentiality. In addition to these traits, other qualities of successful life coaches include:
|You are...||You should have...|
|Supportive||Ability to motivate|
|Positive||A passion for helping people|
|Communicative||A strong sense of focus|
|Independent||Ability to set goals|
|Patient||A strong commitment to mental health|
|Goal-oriented||Excellent communication skills|
|Compassionate||Good interpersonal relationship skills|