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Enjoy the Flexibility and
Rewards of Yoga Teacher Training
Learn Why Teaching Yoga Is A Great Career Choice

Yoga Teacher Training Schools | Wellness Community Bulletin

Imagine a career where you inspire people to perform one of the most difficult tasks in today's fast-paced world—relax. Yoga has become an increasingly popular form of exercise in recent years. It helps improve flexibility, strength and

concentration, which, in turn, reduces stress levels. And a little less stress is a prescription that could benefit many of us.

If you are a yoga novice or practice regularly, yoga teacher training can provide you with the knowledge, history and skills that can lead to a promising career. As TricityHerald.com reports, some people start out learning yoga to recover from injury or improve their flexibility, with no intention of teaching. But their love for it pulls them toward becoming an instructor.

Yoga offers hundreds of styles, each of which emphasizes a slightly different approach. In the United States, Hatha yoga is a commonly taught style, which includes Ashtanga (involves fast-paced movements) and Avenger (emphasizes symmetry and alignment). Other popular styles include Bikram yoga (or hot yoga) and Vines (like Ashtanga but at a slower pace). Some of these different yoga styles are even incorporated into pregnancy yoga or rehabilitation yoga, among other types of community and wellness forms of yoga.

Bring your passion for health and wellness to a career as a yoga instructor. You can complete your yoga teacher training in about a year, and most programs include a mix of weekend and night courses. Learn more about yoga teacher training and how you can help inspire the world to relax one breath at a time.

Return to the Wellness Community Bulletin homepage.

Sources:
Tri-City Herald, 2009
The Roberts Group, 2000-2009
About.com, 2009

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