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Teach Kids Healthy
Eating With a Nutrition Degree
Learn About The Importance Of Teaching Kids About Nutrition

Find Nutrition Schools | Wellness Community Bulletin

By the Natural Healers career research team – Your link to Nutrition Degree news, careers, trends and programs.

teaching kids

We have all heard the chants: "Eat your vegetables!" or "Drink your milk!" You probably remember your own set of mealtime reminders. While each of us might have a personal food hang-up, more and more kids these days are not getting enough vitamin D, and the results can have serious, long-term health risks.

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As U.S. News & World Report describes, low vitamin D levels can cause rickets, but that's just the start. Recent studies connect vitamin D deficiency in kids with an increase in cardiovascular problems such as high blood pressure, heart attacks and strokes—problems that can plague young people throughout their adult lives.

While the studies show that a quarter of the kids who lack adequate levels of vitamin D are more likely than average to have high blood pressure and low levels of HDL cholesterol (the good cholesterol), scientists agree that more research is needed to confirm the results.

In the meantime, parents should take a closer look at their children's diets and their habits. Finding ways to get the kids out in the sun for 15 minutes a day or simply drink more milk can help combat the risks of vitamin D deficiency through natural, healthy means.

Nutritionists can also help families teach their kids about nutrition and the importance of starting healthy habits early. Better yet, nutritionists teaching kids about nutrition has also become important in today's world of obesity, stress and disease.

Learn more about the booming nutrition industry and why today is a great time to join the industry that helps people lead a healthy lifestyle.

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Find an Alternative Medicine and Natural Health Degree Program Today – Today Is a Great Time to Get Your Nutrition Degree!

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Source:
U.S. News World Reports, 2009

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