Natural Healers Blog

massage therapist stretching patient shoulder
Fascia Stretching: A Therapy Style That’s Gaining Popularity

Fascia stretching is a massage therapy specialty that can increase a patient’s range of motion with very little or no pain.

patient with cupping technique applied to back
Cupping Therapy: Training, Tuition, and Salary Opportunities

Massage therapists specializing in cupping can bring comfort and healing to their patients.

reassuring nurse holding patient hand
Providing End-of-Life Comfort Through Massage

Many studies have indicated that massage in a palliative care setting can help reduce anxiety, pain, and depression.

female hand crumbling herbs into oils
Healthy Foods for Cold and Flu Season

Many plants contain properties that may help support your immune system. Adding these to your daily diet could help you stay well.

bowl of walnuts and millet with broccoli rabe and mushrooms and leafy greens
Can You Change the World by Eating Beet Greens?

What if, simply by eating certain foods, you could change the world for the better?

cosmic crisp apples
Does the Cosmic Crisp’s Nutritional Profile Make It Worth Its Astronomical Price Tag?

The Cosmic Crisp apple mostly earns ink for blending great flavor with an easy-growing attitude. Is it worth the price?

two women side by side with fresh produce
What’s the Difference Between a Nutritionist and Dietitian?

If you’ve been considering a career in nutrition, it’s likely that you’ve come across two similar but different titles—nutritionist and registered dietitian (RD). It’s important to understand the differences before choosing your career.

impossible burger with fries
Is the Impossible Burger Really Healthy?

Don’t want to eat meat, but can’t give up burgers? There is a solution for you. But just because that new meatless burger is plant-based, is it really healthy?

Is Massage Therapy a Good Career?

A massage therapy career is an appealing option for many people. Massage school is often more affordable and much quicker to complete than a traditional college degree.