Read articles under category: "Holistic Health"

Coconut Oil: The Ultimate Guide

Cruise down the olive oil aisle at your local market and you may notice a new addition to the shelves. Coconut oil is quickly becoming a favorite in the health food world.

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Aloe Vera: The Ultimate Guide

Aloe vera is most commonly used as a topical ointment for burns, sun damage and skin abrasions, but this ancient plant may offer deeper healing abilities when taken orally.

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